Corporate sessions

Does your work place need a group class or team building session?

Do you need to fire up your workforce ? Maybe your a team and are looking for something different to give your usual training an added edge.

Excercise could help your workforce and improve theire productivity !

Proven to reduce stress, combat fatigue, improve performance and lead to fewer workday absences even a short 20 min class can boost your employees!

So let YD Fitness tailor a class or event to suit your needs.
More details available upon request.